hateruess:

yo fuck anyone who doesn’t want you in their life and fuck anyone who treats you bad and fuck anyone who breaks your heart because they’re all fuckin losers and they’re definitely not worth your time because your time is precious and the only people who deserve it are people who treat you right and are nice and don’t lie to you and buy you ice cream.

(via alyssarizeleds)

whitewinter-hymnal:






Beach date, 1950s

this is so unbelievably perfect. New favorite picture ever.

This picture is so wonderful aw

WHY CAN’T GUYS DRESS LIKE THIS NOW STUPID BAGGY SHORTS, STUPID TACKY HOODIES, STUPID SNAPBACKS



i love this.

whitewinter-hymnal:


Beach date, 1950s

this is so unbelievably perfect. New favorite picture ever.

This picture is so wonderful aw

WHY CAN’T GUYS DRESS LIKE THIS NOW STUPID BAGGY SHORTS, STUPID TACKY HOODIES, STUPID SNAPBACKS

i love this.

(Source: icy-brunette, via alyssarizeleds)

UGHHH

I wish I could explain everything that’s been going on over the past few months but that would take too long. My heart has been ripped out of my chest and stomped on. It’s rare that a day goes by where I’m not on the brink of tears. Yet, I still love that stupid boy to pieces.

I live in Minnesota sooo we just had our last snowfall like a week ago. Therefore, I haven’t really been able to run outside. Especially because I’ve been working so much. I had my first outdoor run today and it did not go well. I was really disappointed but I know that it’s going to take a couple of weeks to get back to where I was.

Next week is the last week of classes and I have an insane amount to do. I move out next weekend, the week before finals and then my braces come off 2 days after that. I have ZERO motivation to put towards school right now.. welp.. 

(:

We had a sub coach in weight training today.. he killed us.. 

4 laps running (our indoor track 13 laps=1 mile)

10 squats

10 push ups

20 mountain climbers

10 lunges

10 planks to push ups

repeat for a total of 5 cycles. 

It was supposed to be 10 but he decided to just let us do half.. Our normal coach definitely does not push us that hard soo this was rough. 

Plus today is my first official weigh in for Biggest Loser.. pretty sure I didn’t lose any soo my stats that are going to be posted for all MOA employees to see will look pretty sad.. oh well.. it will just give me a push to do better this week. 

Biggest Loser

So my work has it’s own biggest loser competition and you can win money! so naturally I signed up for it this time around. It starts next week so you can be expecting more activity from me soon! 

Why hello.

I have not been on here in a very long time. That is mostly due to the fact that I have not really been doing anything health or fitness related for the past couple of months (thankfully, my pants still fit). I’ve been dealing with school, work, multiple family deaths and stress,  finances and heartbreak. To those of you who are still here, thank you for not unfollowing. I swear I will be back soon. I mean hey, I have a line of 5k’s this summer already starting!

THANK YOU

THANK YOU

fabulously-slim-doll:

Next

this looks like where im going this summer…

fabulously-slim-doll:

Next

this looks like where im going this summer…

(via nilskiponi)

superfitbarbie:

turningheads-fitness:

happy people just don’t shoot their husbands. 

Bahaha I was going to say that ^

superfitbarbie:

turningheads-fitness:

happy people just don’t shoot their husbands. 

Bahaha I was going to say that ^

(via ahealthynewbeginning)

Today was the first try at boot camp.. at 5:30AM.. outside at a park.. I’ve been sleeping all day.

i. love. him. 

(Source: pantyfire, via the-spinning-stairs)

(Source: , via funeralformyfat)

I’ve been having an insanely productive day. I actually went to Philosophy. I did all my homework that needed to be done. I finally got a water bottle that I can use (my other one was a camelback and my jaw is still not strong enough to have to constantly bite down) so I’ve been drinking a lot of water today. I lifted weights and did the elliptical. I feel like I might actually be able to get back on track. YAY ME. That is all. 

I can feel my self slipping and I can’t seem to stop it..

fragileminded:

hourglassofhealth:

eatclean-trainmean-livelean:

funeralformyfat:

“Eating to lose weight….EAT ENOUGH”

After losing 110 pounds, i’ve learned a thing or two on my journey. And one of them is the Importance of eating ENOUGH for healthy weight loss 8) What does “eating enough” look like, what to eat back after workout.

In seven minutes Sharee has told me what I have been trying I figure out for years.

soooo good!

Reblogging this for all my followers who wants to lose weight. This is how healthy weightloss works, THIS.

I find this video incredibly inspiring to work on my disordered habits to make them healthier.

LOVE THIS. Best way I’ve ever heard anyone put it/explain BMR

(via funeralformyfat)